
REHAB
Personalized Rehabilitation Solutions for Effective and Lasting Results
I provide tailored rehabilitation solutions that go beyond generic exercises, focusing on how individual bodies respond to movement. Using my expertise in kinesiology, biomechanics, and Applied Functional Science® (AFS), I identify the root causes of pain and dysfunction to create integrative, effective plans that prevent future injuries and ensure measurable results.
What is Applied Functional Science?
Applied Functional Science (AFS) combines physical, biological, and behavioral sciences to address injuries comprehensively. It examines how daily forces impact biomechanics, uncovering the root causes of dysfunction.
Holistic Treatment Approach
AFS practitioners appreciate the interconnectedness of the neuromuscular skeletal system and recognize that various factors, such as lifestyle, environment, and individual differences, influence movement patterns.
Unlock Relief Through Biomechanical Evaluations and Integrated Treatment
A biomechanical evaluation can identify abnormal movements contributing to pain, especially when other treatments fail. For example, a knee injury like a meniscus tear can affect the hip, feet, and spine, requiring a whole-body recovery approach.
Benefits of an Integrated Approach
This comprehensive method addresses dysfunctions across the body, reducing compensations and lowering the risk of future injuries.
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ASSESSMENT
Start your journey to improved health with our 90-minute Biomechanical Evaluation.
Leveraging advanced technology like the 3DMAPS (3D Movement Analysis & Performance System), we thoroughly evaluate your body's biomechanics.
3DMAPS, developed by the Gray Institute, is an advanced assessment tool that evaluates the functional movement of individuals. Here are its critical assessments:
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66 Tri-Plane Joint Motions
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Biomechanics of Primary Body Complexes
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Mobility Analysis Movements
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6 Vital Transformational Zones
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Stability Analysis Movements
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6 Chain Reactions®
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Three-Dimensional Interaction of Joints, Muscles, and Proprioceptors
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Range of Motion / Shape of Analysis Movements
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Control of Motion / Quality
Using 3DMAPS to assess clients offers several key benefits:
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Comprehensive Assessment: Evaluates the entire body in all three planes of motion, ensuring a holistic understanding of your client's movement patterns.
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Functional Relevance: This approach focuses on functional movements that translate directly to daily activities and sports, making the results highly applicable and practical.
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Customization: Allows for personalized training and rehabilitation programs tailored to the specific needs and limitations of each client.
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Injury Prevention: Identifies dysfunctional movement patterns, helping to prevent injuries before they occur, ensuring your clients maintain optimal health and performance.
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Objective Measurement: Provides measurable data that can track progress over time, showing clear improvements or highlighting areas needing further attention.
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TREATMENT
Safe and effective rehabilitative movement prescription goes beyond merely recommending exercises; it involves understanding how your body responds to them.
Personalized Rehabilitation Approach
After assessing your condition, we offer customized rehabilitation and training sessions. Our team, experts in Kinesiology, Exercise Physiology, Biomechanics, and Applied Functional Science®, identifies the root causes of pain and underlying dysfunctions. By integrating these principles with neuromusculoskeletal Chain Reaction™ biomechanics, we provide targeted strategies for effective decision-making. Our tailored approach ensures measurable and lasting results without guesswork.
Key Principles of Applied Functional Science®:
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Holistic Approach: Applied Functional Science considers the whole person, not just isolated body parts or symptoms.
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Root Cause Focus: Instead of merely treating symptoms, Applied Functional Science aims to address the root causes of pain and dysfunction.
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Authentic Movement: Applied Functional Science leverages movements that mimic real-life activities, ensuring relevance and authenticity.
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Three Planes of Motion: Practitioners work in all three planes of motion (sagittal, frontal, and transverse) to enhance functional outcomes.
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Integrated Systems: Applied Functional Science acknowledges the interconnection of various body systems and their impact on movement.
Movement Prescription and Progression
Assuming that a specific movement will improve mobility is insufficient. We consider your movement threshold—the point at which you can perform a movement without resorting to compensatory actions. Understanding the range, angle, and speed of movement is crucial for navigating this threshold safely. We gradually increase demands while staying within this threshold to ensure positive responses and avoid discomfort.
Identifying Success Thresholds
Determining the threshold of success, where a movement yields positive results without pain or compensation, is crucial. We modify movements based on individual responses, reshaping neurological pathways to reinforce favorable movement patterns and make optimal movement more sustainable.
Home Programs for Continued Success
Home programs are vital for sustaining the healing process. You will receive tailored programs and guidance on injury prevention strategies. Ensuring that your current activities do not predispose you to future injuries is essential. Upon completing your treatment, you'll leave with a personalized plan for ongoing success.
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