Relieve Pain. Restore Function. Renew Health.
Welcome to your road to healing. I provide safe and effective injury rehabilitation programs by moving beyond generic exercises to a personalized approach.
Leveraging my expertise in kinesiology, exercise physiology, biomechanics, and Applied Functional Science®, I identify the root causes of pain and dysfunction, offering targeted and holistic rehabilitation strategies for lasting results.
Hello. It’s nice to meet you. My name is Bob. I’d like to share with you a little bit about myself. I am in my 50s and have been trained in Kinesiology, Exercise Physiology, Psychiatry, Energy Medicine and Applied Functional Science® and my life’s passion is to remind people that they are always ‘whole’..
Corrective exercise focuses on enhancing body mechanics and movement patterns by addressing the root causes of dysfunctions through personalized plans based on anatomy, physiology, and biomechanics, leading to improved efficiency, pain relief, and injury prevention. By leveraging neuromuscular adaptation and brain plasticity, this approach offers benefits to a wide range of individuals, including athletes and those with sedentary lifestyles, by correcting imbalances and supporting tailored rehabilitation efforts.
Your gateway to a deeper understanding of injuries, corrective exercise and functional training.
Garden
Garden
WHAT PEOPLE SAY
Tania
INVALUABLE LEARNING
Bob, I can’t tell you how much I enjoy our sessions :) The information I am learning is invaluable and having a gentle soul offering it with so much love and patience is magical.
Thank you for the time, information and friendship you so generously offer me.
Jessica
GRADITUTE
Thank you for your time.
You have an amazing talent of shining a bright light on the road ahead. A road that may seem dark when one's body is in pain or stuck in some way. Making the healing process clear to see.
I am thankful that at times when my body gets stuck or injured, I know you will show me the road back to health, movement, and balance. For that, I am eternally grateful! I know now to trust the process, and I understand that when something feels stuck or I am in pain, there is always a way out. That is so comforting to me. And also to know that I have you to guide me down the path.
Eternal thanks and gratitude...
Gina
AVOIDED SURGERY
Bob is one of the most intelligent humans I've ever had the pleasure of meeting. His passion for healing and knowledge of biomechanics is unparalleled. After a hip labrum tear from a car accident and physical therapy for 10 months, I still felt like I needed surgery because I couldn't walk up my two flights of stairs from the garage to my main floor without stabbing hip pain. Worked with Bob for two weeks and the pain largely subsided. Kept up with our sessions and his exercises, and it's been 3 years with still no surgery.
Bob's assessment is extremely thorough, insightful, and telling of what his personalized program might entail for you. He's professional, kind, filled with knowledge, and you can tell without question that he absolutely loves what he does and enjoys teaching biomechanics if you ever wonder "why" you're doing a movement and how it relates to your needs.
Whether in person or virtual sessions, because it's been both since I've moved from the area, Bob has been a life-saver for me, and I'm forever grateful for his work.