Bob Fanelli, MSc, FAFS
Reduce Pain. Restore Movement. Improve Performance.
Pain is information. It tells us something about how your body is moving, compensating, or overloaded. I help identify the root cause, not just the symptom, so we can create a personalized plan to reduce pain, restore better movement, and help you return to activity with more confidence.
I’m a Movement Performance Specialist who helps active adults and athletes reduce pain, restore movement, and improve performance through whole-body assessment, applied biomechanics, and personalized guidance.
Many people feel better, but still return to the same movement patterns that caused the problem in the first place. I created Restore to Perform as a personalized training approach that helps you build strength, improve movement quality, and train with more resilience, control, and confidence.
I created this library to help you better understand movement, biomechanics, injury prevention, and the principles behind lasting pain relief, better training, and long-term performance.
Garden
Garden
WHAT PEOPLE SAY
Tania
INVALUABLE LEARNING
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Bob, I can’t tell you how much I enjoy our sessions :) The information I am learning is invaluable and having a gentle soul offering it with so much love and patience is magical.
Thank you for the time, information and friendship you so generously offer me.
Jessica
GRADITUTE
Thank you for your time.
You have an amazing talent of shining a bright light on the road ahead. A road that may seem dark when one's body is in pain or stuck in some way. Making the healing process clear to see.
I am thankful that at times when my body gets stuck or injured, I know you will show me the road back to health, movement, and balance. For that, I am eternally grateful! I know now to trust the process, and I understand that when something feels stuck or I am in pain, there is always a way out. That is so comforting to me. And also to know that I have you to guide me down the path.
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Eternal thanks and gratitude...
Gina
AVOIDED SURGERY
Bob is one of the most intelligent humans I've ever had the pleasure of meeting. His passion for healing and knowledge of biomechanics is unparalleled. After a hip labrum tear from a car accident and physical therapy for 10 months, I still felt like I needed surgery because I couldn't walk up my two flights of stairs from the garage to my main floor without stabbing hip pain. Worked with Bob for two weeks and the pain largely subsided. Kept up with our sessions and his exercises, and it's been 3 years with still no surgery.
Bob's assessment is extremely thorough, insightful, and telling of what his personalized program might entail for you. He's professional, kind, filled with knowledge, and you can tell without question that he absolutely loves what he does and enjoys teaching biomechanics if you ever wonder "why" you're doing a movement and how it relates to your needs.
Whether in person or virtual sessions, because it's been both since I've moved from the area, Bob has been a life-saver for me, and I'm forever grateful for his work.